| Race Training |
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Training for bike races is not an easy thing. It requires you to pull together large amounts information on all aspects of training, equipment and nutrition and formulate them into a coherent plan. Once you have you race plan you have the added problem that races rarely evolve as you expect. Though there is a wealth of information out there on the internet it is sometimes hard to get race specific advice or to learn how to respond to the changing circumstances of a race situation. One of the biggest problems faced by riders setting out on the race scene is lack of experience. Unfortunately many don't have the resources to be able to hire a professional coach who could pass on invaluable information gleamed from years in the race scene. It is no coincidence that virtually all directeur sportives (Sporting Directors) of professional race teams are ex racers themselves. Bart Summers is an former state champion who has put together a great race guide where he shares and divulges many of the secrets of successful bike racing. In it he discusses some advanced training techniques used to improve your speed, power and technique. Arguably of more importance for the racer are the race tactics and strategies he discusses and the tips he give with how tactics can turn an average rider into a winning racer. Best of all Bart Summers's guide comes with a full money back guarantee so if upon receipt you are not happy you'll be able to get a full refund, making it a truely risk free investment in your future race success. If you consider the amount of money roadies tend to spend on their equipment this guide really is truely great value.
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Race Training